Mind + Body Wellness
24 Hour Fitness Center
Fitness Center: open 24 hours, every day
We boast a state-of-the-art, two-story fitness center featuring an elevated cardio deck with elliptical, treadmills and stationary bikes, all with integrated docking stations. Complimentary amenities include:
- Water
- Towels
Core Fitness Training
Lead by Dean Statler, join us for daily fitness classes (Mon - Sat) or one-on-one training. Dean is an intrinsically motivated personal trainer who loves being able to educate others in healthy lifestyle choices. His training methods are diverse, adaptable, contemporary, and results oriented to cater to the needs of clients of all different abilities. Multiple complimentary Group Fitness HIIT Classes are available at CFT to all resort guests daily. View schedule below, and just show up! Attendance limit 1 per class guest per day.
Private Fitness
Training sessions and group exercise activities are also available.
Call 954.378.8036 or click here to book a class
Yoga on the Beach - **Temporarily Suspended**
**Temporarily Suspended** Come flow with grace in a variety of postures designed to open your mind, body and heart. Yoga practice on the beach is available select days during the week. Reservations are required. Meet at Spa entrance 10 minutes prior to practice.
Cost: $25 per person / one class complimentary per registered adult per guestroom
*All information herein subject to change without notice.
Full Moon Yoga - **Temporarily Suspended**
**Temporarily Suspended** Renew yourself with a tranquil yoga class under the moonlight led by Lisa Dwoskin.
RSVP at the Spa 954.602.8400
*All information herein subject to change without notice.