Mind + Body Wellness
24 Hour Fitness Center + Yoga On The Beach
Fitness Center: open 24 hours, every day
We boast a state-of-the-art, two-story fitness center featuring an elevated cardio deck with elliptical, treadmills and stationary bikes, all with integrated docking stations. Complimentary amenities include:
Core Fitness Training
Lead by Dean Statler, join us for daily fitness classes (Mon - Sat) or one-on-one training. Dean is an intrinsically motivated personal trainer who loves being able to educate others in healthy lifestyle choices. His training methods are diverse, adaptable, contemporary, and results oriented to cater to the needs of clients of all different abilities. Complimentary Group Fitness HIIT Class available at CFT to all resort guests at 8:30AM Mon/Wed/Fri, and 9:30AM Tues/Thurs/Sat. Just show up!
Yoga on the Beach
Come flow with grace in a variety of postures designed to open your mind, body and heart. Yoga practice on the beach is available select days during the week. Reservations are required. Meet at Spa entrance 10 minutes prior to practice.
Cost: $25 per person / one class complimentary per registered adult per guestroom
*All information herein subject to change without notice.