Skip to main content

Mind + Body wellness

Fitness offerings including yoga on the beach

Fitness Center: open 24 hours, every day 

Adjacent to The Diplomat Spa +Wellness  is a state-of-the-art, two-story fitness center featuring an elevated cardio deck with elliptical, treadmills and stationary bikes, all with integrated docking stations. Complimentary amenities include:

  • Water
  • Towels
Read More
CFT pushup CFT Diplomat Spa Logo

Core Fitness Training

Lead by Dean Statler, join us for weekly fitness classes or one-on-one training. Dean is an intrinsically motivated personal trainer who loves being able to educate others in healthy lifestyle choices. His training methods are diverse, adaptable, contemporary, and results oriented to cater to the needs of clients of all different abilities. 

Fitness Schedule

Working out at CFT

Private Fitness

Training sessions and group exercise activities are also available.

Call 954.378.8036 or click  here to book  a class 

Fitness Schedule

Yoga at the Beach

Yoga on the Beach

Come flow with grace in a variety of postures designed to open your mind, body and heart. Yoga practice on the beach is available select days during the week. Reservations are required. Meet at Spa entrance 10 minutes prior to practice.


Cost: $25 per person  / one class complimentary per registered adult per guestroom

 

Learn More

Full Moon Yoga

Renew yourself with a tranquil yoga class under the moonlight led by Lisa Dwoskin.

RSVP at the Spa 954.602.8400

Click here for yearly schedule

Click here for upcoming events