Wellness in Motion

Fitness Center

Open 24 Hours | Move on Your Schedule

Maintain your routine or discover a new one in our expansive two-story Fitness Center. Featuring premium cardio and strength-training equipment, Peloton bikes, and dedicated spaces for movement, every workout is designed to energize and inspire. Take your wellness outdoors with complimentary beachfront yoga, Pilates, and daily HIIT classes—all set against the backdrop of our oceanfront setting.

Gym Equipment

Built to Move

Designed for every type of workout, our Fitness Center features premium strength and cardio equipment to help you stay active throughout your stay. From energizing cardio sessions to focused strength training, everything you need is within reach.

  • Weights
  • Cardio equipment
  • Treadmills
  • Peloton bikes
Life Fitness gym equipment fills a modern, multi-level fitness center featuring blue lighting, a glass staircase, and sparkling light-dotted walls. Text: Life Fitness
Choose Your Intensity

Fitness & Wellness Classes

Energize your day with beachfront yoga, oceanfront Pilates, and complimentary HIIT classes designed to energize your routine. Whether you’re starting your morning with movement or adding activity to your afternoon, wellness comes naturally here.

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  • Various Times | Core Fitness Training

    HIIT Class

    Push your limits with complimentary HIIT classes at CFT, located just across the street from our resort. This high-energy workout is designed to challenge, strengthen, and keep you moving.

    A man in a "GET CPT" hat and "CPT" shirt squats, performing battle rope exercises on orange and black gym flooring. Text visible: "BOXING", "EXIT", "Life Fitness", "NordicTrack", "CLARITY FITNESS COACHING TRAINING", "LYNX".
  • Thurs - Mon 7:30AM | Beach

    Sunrise Yoga

    Start your morning with sunrise yoga on the beach, where gentle movement, fresh ocean air, and the first light of morning create a peaceful start to your day.

  • Sat & Sun 9:30AM | Beach

    Beach Pilates

    Connect breath and body with Pilates on the South end of the shoreline. This low-impact, full-body workout combines mindful exercise with the calming rhythm of the ocean.

    An aerial, top-down view of the Diplomat Beach shoreline with rows of lounge chairs

Your Goals, Elevated

Personal Training

Stay committed to your goals, even in paradise. Personalized one-on-one training sessions offer expert guidance, tailored workouts, and the motivation to make the most of your time at the resort. Call 954-378-8036 to reserve your session.

Book Online
A modern, multi-level gym displays Life Fitness equipment. It features a floating glass staircase ascending against a vibrant blue bubble wall.

Under the Sun

Wellness

From pedaling along the coast to sunrise movement and restorative spa treatments, wellness here invites you to embrace every moment under the sun.

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A couple on the beach in swim wear with paddleboards underarm

Additional Information

Frequently Asked Questions

Have any questions? You may find the information you’re looking for here.

The Fitness Center is open 24 hours a day for your convenience. At the Diplomat Resort you can work out whenever the mood strikes.

Our two-story fitness center features elevated weight and cardio equipment such as treadmills and Peloton bikes, perfect for keeping your training going while on vacation.