![Spa Duet Room with 2 massage beds at The Diplomat Resort](https://image-tc.galaxy.tf/wijpeg-a7u9udl481d6tsp46dma2kcez/spa-duet-room.jpg?width=2100)
Spa, Wellness & Fitness
Spa
Indulge, escape and renew in an oceanside serenity at our award-winning Spa + Salon
Monday - Wednesday | 10:00AM - 6:00PM
Thursday - Sunday | 10:00AM - 7:00PM
24-Hour Fitness Center
Daily | Convention Center, 1st Floor
Group Fitness Classes
High Intensity Interval Training (HIIT) | 6:15AM - 9:00PM
Monday - Saturday | Core2Fitness (across Skybridge)
Sunrise Beach Yoga | 7:30AM - 8:30AM
Sunday, Monday, Wednesday, Friday | Beach
Oceanfront Spin Class | 7:30AM - 8:30AM
Tuesday & Thursday | South Palm Court
1:1 Fitness Training: Boxing + Dancing*
6:15AM - 9:00PM | Monday - Saturday | Core2Fitness (across Skybridge)